Here is how your dads can make self-care a part of his daily routine

Did you know that the term self-care was originally a medical term that was coined in 1950?

Yes, the term 'self-care' has been there for a long time, popularised by the millennials. Parker Palmer says, "Self-care is never a selfish act - it is simply good stewardship of the only gift I have, the gift I was put on earth to offer others. Anytime we can listen to true self and give the care it requires, we do it not only for ourselves, but for the many others whose lives we touch."

For many dads, even though they don't talk about self-care, they practice self-care by meditating, ensuring that they are eating right or finding time for some exercise.

It is our turn to help our fathers care for themselves this fathers day. So set them on the path of self-care routines which have evolved through science and nature, and culminate in curiosity, discovery, simplicity and nourishment. 

For dads who are morning people

Our spa date for dad combo has an aftershave product that many love. According to them, the cream is, "The feel on the skin is nice & soft, and really what you need after the shave". 

Even a  morning person needs good quality sleep; hence we have added a deep sleep roll-on that helps get better quality of sleep. 

Wellness moments

Be it a moment at the start or end of the day, the pampering dad combo has something for feeling great in the morning and relaxing at the end of the day.

The role reversal

Remember how your dad used to pamper you with gifts? This father's day, it is time to switch roles. Pamper him with a foot massage using our happy feet, happy dad combo.

There are moments when dads struggle to find their work-life balance. For such days, they can use the roll-ons in the super dad kit. The products in this combo promote feelings of joy and happiness, de-stress, and help fully embrace the present moment.

For the ones in need of some deep sleep we have the dear dad, keep calm and sleep well combo .

Find joy in little things

Some dads are always running around and likely don't have the time to indulge in self-care. So there is a bracelet infused with essential oils and a personalised candle for them. After all, gifting is a gesture that carries more meaning than words.

"A fleeting moment can become an eternity. From a past encounter, everything may disappear in the dungeon of forgetfulness. A few furtive flashes or innocent twinkles can survive, though. Some immaterial details may remain marked in our memory forever. A significant look, a salient colour or an unforeseen gesture may abide, indelibly engraved in our mind. ("Girl in blue")."

― Erik Pevernagie

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When you immerse your senses in rejuvenating experiences, when you connect with your inner power, you acquire the inspiration to chase your dreams. New possibilities open up, and a deep calmness gravitates you to take the world in your stride.

Thinker @ VILASA