Anti-ageing is a slow process that requires a combination of using anti-ageing products and making lifestyle changes. Anti-ageing products help to improve the skin's texture, hydration, and overall health, while lifestyle changes can help to support skin health and prevent further damage. Some of the lifestyle changes that can help with anti-ageing include eating a healthy diet, staying hydrated, getting regular exercise, avoiding excessive sun exposure, and not smoking.
In addition, it's important to have a consistent skincare routine that includes cleansing, moisturizing, and protecting the skin from damage. Using a combination of anti-ageing products, such as serums and creams, can help to provide the skin with the nutrients it needs to support skin health and improve the appearance of fine lines and wrinkles. However, it's important to remember that anti-ageing is a gradual process and results may take several weeks or months to become noticeable. Consistent use of anti-ageing products and making lifestyle changes can help to support skin health and give it a more youthful and radiant appearance.
What is Anti-Ageing & How Does Anti-Ageing Products Help?
Anti-ageing refers to the efforts to slow down or reverse the effects of ageing, particularly on the skin. As people grow older, the skin's natural production of collagen and elastin decreases, leading to fine lines, wrinkles, and age spots.
As we age, the skin cells undergo various changes at a cellular level. The production of collagen, which provides the skin with structure and elasticity, decreases leading to wrinkles and sagging skin. The skin's natural moisture barrier also decreases, making it more susceptible to dryness and irritation. The skin's ability to repair itself also slows down, leading to a buildup of damage and an increase in the appearance of fine lines and wrinkles.
Anti-ageing products work to counter these changes by providing the skin with essential nutrients and hydration to support skin health. Many anti-ageing products contain ingredients like retinol, hyaluronic acid, and antioxidants that help to stimulate collagen production, hydrate the skin, and protect against environmental damage. These products can also help to improve the skin's texture and reduce the appearance of fine lines and wrinkles, giving it a more youthful and radiant appearance. It's important to choose anti-ageing products that are appropriate for your skin type and to use them as directed for the best results.
Skincare Routine for Anti-Ageing
The right age to start using anti-ageing products varies from person to person and depends on several factors such as genetics, lifestyle, and skin type. However, it is generally recommended to start incorporating anti-ageing products into your skincare routine in your late 20s or early 30s. At this age, the skin starts to lose elasticity and firmness, and fine lines and wrinkles may begin to appear. By starting to use anti-ageing products early, you can help to prevent premature ageing and keep your skin looking youthful for longer. It's important to choose products that are appropriate for your skin type and to use them as directed to achieve the best results.
A basic skincare routine for anti-ageing should include the following steps:
Cleanse your skin in the morning and evening to remove impurities and makeup. Use VILASA Purifying Face Cleanser, which leaves your skin feeling refreshed and cleansed with its soothing goodness while balancing the pH of the skin to give it a natural glow. It is suitable for all skin and this cleanser won't strip the skin of its natural oils.
Apply a treatment product, like VILASA Restoring face oil, to treat specific skin concerns, like fine lines, wrinkles, or age spots. In addition to providing nourishment and repairing the skin, this oil also fights blemishes to reveal a naturally radiant, glowing complexion.
Moisturize your skin to hydrate and protect it from environmental stressors. To promote skin brightening and sun protection, use VILASA Purifying day cream to clear the skin tone.
During the night, Apply VILASA age defence night cream that contains Apricot extract and Black Gram Oil. Regular use helps delay skin ageing and the appearance of fine lines enhances skin elasticity and fights blemishes to improve skin texture. For anti-ageing, you should definitely opt for this product.
Massages can also help with anti-ageing by improving blood circulation, which can help to nourish and rejuvenate the skin. Additionally, massages can help to reduce stress and tension, which can contribute to the ageing process. Regular massages can help to keep the skin looking youthful and radiant, making it an important part of an overall anti-ageing routine. You can also book a professional massage at Tattva Spa.
It is also important to exfoliate regularly, 1–2 times per week, to remove dead skin cells and promote cell turnover. And, remember to get plenty of sleep, drink plenty of water, and maintain a healthy diet to support skin health and prevent the effects of ageing.
What is the Importance of Anti-Ageing Cream?
Anti-ageing creams are important for several reasons:
- Slowing down ageing: Anti-ageing creams aim to slow down the ageing process by reducing the appearance of fine lines, wrinkles, and age spots.
- Improving skin texture: Many anti-ageing creams contain active ingredients that can help to improve the skin's texture, making it look smoother and more youthful.
- Hydrating the skin: Anti-ageing creams can help to hydrate the skin, which is important for maintaining its overall health and appearance.
- Protecting the skin: Some anti-ageing creams contain SPF to protect the skin from UV damage, which is a leading cause of ageing.
- Boosting confidence: Using anti-ageing creams can help individuals feel more confident in their appearance, boosting self-esteem and overall well-being.
By using a rich blend of time-tested and Ayurvedic ingredients - Manjistha Oil, fragrant Apricot Extract, and Black Gram Oil - VILASA Age Defence Night Cream delays the appearance of fine lines, improves skin elasticity, and fights blemishes to improve skin texture.
To ensure you wake up with a natural glow, apply the cream upward and outward on the lymphatic points on your face, neck, and shoulders. This cream is suited for all skin types.
It is important to choose an anti-ageing cream that is appropriate for your skin type and that contains active ingredients that are suitable for your specific skin concerns. However, it is crucial to note that while anti-ageing products may offer benefits, they are not a cure-all solution and results can vary from person to person. Additionally, it is important to maintain a healthy lifestyle, including a balanced diet and regular exercise, as well as sun protection further to prevent the effects of ageing on the skin.